blood nooose

well i tried to work off the large amounts of cake and chocolate from last night (and the waffles and ice cream and cookies and chocolate from today), so i went to kung fu twice today. morning, and night, then to studio (youth group) after. in the second session i sparred and got punched in the face and got a blood nose. my first one! it was a pain to clean up all the blood on the bathroom floor though. now its starting to hurt, bit of face ache (not headache cos its my face that hurts). been punched in the head too many times....am i getting slow?
tonight they talked about giving. and my experience is that since i started seriously giving, like from the heart, life has become so much better! even though im poor but who cares! God always provides!!!